Is World Of Flavours Beef Lasagna Tex-Mex Medium Vegan?

Ingredients

PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BEEF, BLACK BEANS, CONCENTRATED TOMATO PASTE, PINTO BEANS, CORN, CORN TORTILLA STRIPS (CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT), MONTEREY JACK CHEESE (MILK), CHEDDAR CHEESE (MILK), ONION, ROASTED POBLANO PEPPER, CHIPOTLE PEPPER PUREE (CHIPOTLE PEPPER, WATER, SALT, CITRIC ACID), MODIFIED CORN STARCH, SALT, SUGAR, SEASONING, GARLIC IN OIL (GARLIC, CANOLA OIL, WATER, CITRIC ACID), DRIED ONION, XANTHAN GUM, CONCENTRATED LIME JUICE, DRIED CILANTRO, GROUND LIME LEAVES, SPICES AND HERBS (CONTAIN MUSTARD).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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