Is World Of Flavours Indian Chicken Mulligatawny Ready-to-Serve Soup Gluten Free?

Ingredients

Water, Carrots, Cooked Chicken, Onions, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dehydrated Potatoes (potatoes, Sodium Phosphate), Sweet Potato, Celery, Rice, Coconut (contains Sulphites), Corn Starch, Red Lentils, Diced Apples (apples, Citric Acid, Ascorbic Acid, Salt), Chicken Broth, Tomato Paste, Salt, Garam Masala Spice Blend, Herbs, Garlic Puree (garlic, Canola Oil, Citric Acid), Ginger Puree (ginger, Canola Oil, Citric Acid), Butter (milk), Flavour, Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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