Is World Of Flavours Lasagna Butter Chicken Mild Low FODMAP?

Ingredients

Pasta (Water, Durum Wheat Semolina, Wheat Gluten), Water, Yogurt (Milk, Skim Milk Powder, Bacterial Cultures), Ricotta Soft Unripened Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Chicken Breast, Concentrated Tomato Paste, Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Cream, Butter, Onion, Spinach, Modified Corn Starch, Garlic, Red Bell Peppers, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Cellulose), Salt, Garam Masala Spice Blend, Ginger Puree (Ginger, Water, Glucose-fructose), Xanthan Gum, Dried Garlic, Concentrated Lemon Juice, Ground Lime Leaves, Dried Onion, Chili Pepper, Natural Flavour, Herbs And Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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