Is World Wide Foods Special Golden Vegetable Rice Vegetarian?

Description
Offers a mildly spiced, savory profile with warm aromatics and a golden appearance. Grains are generally described as fluffy with slight firmness, suitable for reheating. Common uses include quick side dishes, bases for bowls, or meal accompaniment. Reviewers frequently note convenience and consistent texture, with occasional comments on uneven seasoning.

Description
Offers a mildly spiced, savory profile with warm aromatics and a golden appearance. Grains are generally described as fluffy with slight firmness, suitable for reheating. Common uses include quick side dishes, bases for bowls, or meal accompaniment. Reviewers frequently note convenience and consistent texture, with occasional comments on uneven seasoning.
Ingredients
Cooked long grain rice (82%) (Water, Long grain rice), Red pepper (5%), Carrot (4%), Sweetcorn (3%), Flavouring, Peas (2%), Sunflower oil, Stabilizer: Guar gum; Turmeric extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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