Is Worldwide Foods Good Grains French Inspired Lentils GERD Friendly?
Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
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Why it's a maybe for GERD friendly
- garlic powder
- concentrated tomato pure
- dehydrated tomato
- tomato pulp
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy, mildly peppery flavor with a firm-but-tender texture that holds shape after cooking. Commonly used cold in salads, warm in soups and stews, or served as a simple side. Reviewers commonly note consistent cook times, reliable texture, and versatility across Mediterranean and rustic recipes, and praised for fast predictable prep.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Green Lentils (15%), French Puy Lentils (11%), Tomato Pulp (9%), Extra Virgin Olive Oil, Onion, Basil, Concentrated Tomato Pur�e (2%), Dehydrated Tomato, White Wine, Flavouring (contains Celery), Salt, Dehydrated Onion, Garlic Powder, Sunflower Oil, Sugar. Contains: Celery. May Also Contain Nuts, Fish, Milk, Gluten Sources, Mustard, Shellfish And Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Can