Is Worldwide Foods Special Savoury Chicken Rice GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Packaged savory offering umami-forward seasoning with moist, tender morsels and a fluffy, yielding texture; mouthfeel balances softness and occasional chew. Commonly used as a quick microwaveable meal, a convenient side for weeknight dinners, or a potluck contribution. Reviewers note consistent flavor, easy preparation, and generally reliable reheating performance and convenience.

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Why it's a maybe for GERD friendly

white pepper
garlic powder

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

COOKED LONG GRAIN RICE (86%), SWEETCORN (3%), CARROTS (3%), RED PEPPERS (3%), Sunflower Oil, Onion Powder, Yeast Extract, Maltodextrin, Yeast Extract Powder, Flavourings, Garlic Powder, Salt, Stabilizer: Guar Gum, White Pepper, Sage

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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