Is Worthington Meatless Salami Deli Slices, 8 oz. Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- minced onion
- granulated garlic
- non-gmo soy protein concentrate
- natural flavors from plant sources
minced onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, WHEAT GLUTEN, TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, WHEAT GLUTEN, WATER FOR HYDRATION), TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN CONCENTRATE), WHEAT STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (SOY AND/OR CORN), YEAST EXTRACT, SALT, NATURAL FLAVORS FROM PLANT SOURCES, CORN STARCH, GRANULATED GARLIC, DEXTROSE, MINCED ONION, CARRAGEENAN, FERMENTED RICE FLOUR, HYDROLYZED PLANT PROTEIN, SMOKE FLAVOR, CARAMEL COLOR, WHITE PEPPER, MALTODEXTRIN, SPICES.
Check Worthington Meatless Salami Deli Slices, 8 oz. against your own diets in the app.
Take it with you
Scan to open Worthington Meatless Salami Deli Slices, 8 oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels
Schar Deli Gluten Free Style Bread - 8.5 Oz
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Where to buy
Worthington Meatless Salami Deli Slices, 8 oz. is available at 1 retailer
About this product
Meat · Slice