No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wow Baking Company Key Lime White Chocolate Soft Baked Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten-free Flour Blend (brown Rice Flour, White Rice Flour, Tapioca Starch, Corn Starch, Potato Starch), Organic Cane Sugar, White Chocolate Chips (cane Sugar, Vegetable Fat (palm Kernel And/or Palm), Nonfat Dry Milk, Natural Vanilla Extract, Soy Lecithin), Butter (cream, Salt), Cage-free Eggs, Inverted Sugar, Key Lime Juice Concentrate, Vanilla Extract, Salt, Citric Acid, Baking Soda, Xanthan Gum. No Cotnains Milk, Eggs and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wow Baking Company Key Lime White Chocolate Soft Baked Cookies | Spoonful