Is WOW BAKING COMPANY, PEANUT BUTTER COOKIES Low FODMAP?

Description
Wow Baking Company's peanut butter cookies are a delicious treat with a delectable peanut flavor. Made with natural and gluten-free ingredients, these cookies are suitable for snacks or desserts. The use of crunchy peanut butter adds a delightful texture to each bite. Customers have found that these cookies taste great when dipped in ice water or milk. Perfect for lunches or after-school snacks, Wow Baking Company's peanut butter cookies are a crowd-pleaser.

Description
Wow Baking Company's peanut butter cookies are a delicious treat with a delectable peanut flavor. Made with natural and gluten-free ingredients, these cookies are suitable for snacks or desserts. The use of crunchy peanut butter adds a delightful texture to each bite. Customers have found that these cookies taste great when dipped in ice water or milk. Perfect for lunches or after-school snacks, Wow Baking Company's peanut butter cookies are a crowd-pleaser.
Ingredients
Peanuts, Sugar, Gluten Free Flour (Broen Rice, Sweet Rice, Tapioca), Butter (Milk), Eggs, Unsulphured Molasses, Corn Starch, Potato Starch, Salt, Pure Vanilla, Xanthan Gum, Baking Soda
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.