Is Wow Bao Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, and Garlic Chili Paste, Bao Mongolian Style Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk solids
- ground beef
- high heat milk solids
- monocalcium phosphate
- sorbitan monostearate
- enzyme
- riboflavin
nonfat milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FILLING: GROUND BEEF, SAUCE (CANE SUGAR, BEAN SAUCE [SOYBEAN PASTE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, WATER, SUGAR, SALT, & SESAME SEED OIL], CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID], SALT, CHILI DE ARBOL), GREEN ONION, CHICKEN FAT, BAMBOO SHOOTS (BAMBOO SHOOTS AND WATER), WATER, GINGER, RED PEPPER, CORN STARCH, GARLIC, SESAME SEED OIL, SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, EXTRACT OF MUSHROOM).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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