Is Wow Factor Desserts Dairy Free?

Ingredients

Cream cheese (milk ingredients, salt, bacterial culture, carob bean gum, sorbic acid), Sour cream (modified milk ingredients, modified corn starch, disodium phosphate, guar gum, carrageenan, locust bean gum, microbial enzyme, bacterial culture), Granulated sugar, Berries, Graham style crumbs (pea starch, non-hydrogenated shortening (palm oil, modified palm oil), brown rice flour, potato starch, sweet rice flour, tapioca starch, water, cane sugar, rice bran, molasses, tapioca syrup, salt, sodium bicarbonate, pea protein, vanilla extract, pea fiber, sunflower lecithin, inulin, monocalcium phosphate, modified cellulose, guar gum), Eggs, Gluten-free flour (white rice flour, potato starch, tapioca starch, guar gum, sodium carboxyl methylcellulose), Glaze (Water, Glucose-fructose syrup, sugar, pectin & carrageen, citric acid, flavouring, potassium sorbate, carotenes: E160a), Canola oil / modified palm and palm kernel oil margarine, Modified tapioca starch, Vanilla flavour type natural, Xanthan gum / guar gum, Cinnamon CONTAINS: Eggs, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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