Is Wow Factor Desserts Gluten Free?

Ingredients

Cream cheese (milk ingredients, salt, bacterial culture, carob bean gum, sorbic acid), Sour cream (modified milk ingredients, modified corn starch, disodium phosphate, guar gum, carrageenan, locust bean gum, microbial enzyme, bacterial culture), Granulated sugar, Berries, Graham style crumbs (pea starch, non-hydrogenated shortening (palm oil, modified palm oil), brown rice flour, potato starch, sweet rice flour, tapioca starch, water, cane sugar, rice bran, molasses, tapioca syrup, salt, sodium bicarbonate, pea protein, vanilla extract, pea fiber, sunflower lecithin, inulin, monocalcium phosphate, modified cellulose, guar gum), Eggs, Gluten-free flour (white rice flour, potato starch, tapioca starch, guar gum, sodium carboxyl methylcellulose), Glaze (Water, Glucose-fructose syrup, sugar, pectin & carrageen, citric acid, flavouring, potassium sorbate, carotenes: E160a), Canola oil / modified palm and palm kernel oil margarine, Modified tapioca starch, Vanilla flavour type natural, Xanthan gum / guar gum, Cinnamon CONTAINS: Eggs, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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