Is Wow Oregon Oatmeal Gluten Free Cookie Gluten Free?

Ingredients

Gluten-free Oats, Butter, Organic Cane Sugar, Brown Sugar, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Dried Apricots (sundried Apricots, Rice Flour), Brown Rice Flour, Long Grain White Rice Flour, Tapioca Starch, Potato Starch, Corn Starch, Eggs, Unsulphured Molasses, Vanilla, Salt, Baking Soda, Cinnamon, Xanthan Gum. Contains: Milk, Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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