Is Wow Sarap All-in-One Seasoning Granules Vegetarian?
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Ingredients
Iodized Salt, Flavor Enhancers (Monosodium Guanylate, Disodium Inosinate and Disodium Glutamate), Sugar, Chicken Flavor, Maltodextrin as bulking agent, Onion Flavor, Garlic Flavor, Colors (Beta-Carotene and Chlorophyll) and Steviol Glycoside as sweetener
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.