This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wowbutter Peanut Free Crunchy Toasted Soybutter 17.6 oz Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wowbutter Peanut Free Crunchy Toasted Soybutter 17.6 oz Jar is available at 2 retailers

United SupermarketsIGA

About this product

Spread · Spreadable

Flavor
EarthySavorySweet
Texture
Crunchy
Commonly used for
SandwichSnackingBreakfastTopping
Low FODMAP? Wowbutter Peanut Free Crunchy Toasted Soybutter 17.6 oz Jar | Spoonful