Is Wrap California Chicken, 10.25 oz Gluten Free?

Ingredients

Garlic and Herb Tortilla (Enriched Flour Wheat [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Grilled Seasoned All Natural Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Romaine Lettuce, Organic Caesar Dressing (Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Dijon Mustard [Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Parmesan Cheese [Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Powdered Cellulose], Organic Worcestershire Sauce [Organic Apple Cider Vinegar, Organic Tamari {Water, Organic Soybeans, Organic Wheat, Salt}, Organic Molasses, Water, Organic Agave Syrup, Salt, Organic Lemon Juice Concentrate, Organic Ginger Puree, Organic Tamarind, Organic Chili Pepper, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushrooms, Organic Allspice, Organic Cloves, Organic Orange Extract, Organic Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor], Organic Garlic, Organic White Distilled Vinegar, Organic Buttermilk Powder [Organic Cultured Buttermilk {Organic Skim Milk, Lactic Acid, Starter Culture}], Sea Salt, Organic Black Pepper, Organic Lemon Juice Concentrate, Natural Anchovy Type Flavor [Safflower Oil, Natural Flavors], Xanthan Gum. Contains: Anchovies), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Culture, Rennet, Salt, Cellulose Added To Prevent Caking), Tomato, Roasted Sunflower Kernels

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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