Is Wrap Me White 10 Large Flour Tortillas Low FODMAP?
Description
Oversized wraps deliver a mild, slightly bready flavor with a soft, pliable texture that folds without tearing. Commonly used for burritos, wraps, quesadillas, and sandwich roll-ups, reviewers note consistent size, easy reheating and good flexibility, while some report occasional staleness or minor edge cracking after extended storage or packaging issues.
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Description
Oversized wraps deliver a mild, slightly bready flavor with a soft, pliable texture that folds without tearing. Commonly used for burritos, wraps, quesadillas, and sandwich roll-ups, reviewers note consistent size, easy reheating and good flexibility, while some report occasional staleness or minor edge cracking after extended storage or packaging issues.
Ingredients
ENRICHED WHEAT FLOUR, WATER, CANOLA AND MODIFIED PALM AND PALM KERNEL OIL SHORTENING, SUGAR, SOYBEAN AND/OR CANOLA OIL, BAKING POWDER, SALT, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MODIFIED CELLULOSE, POTASSIUM SORBATE, VEGETABLE MONOGLYCERIDES. ORDER MAY VARY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.