No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Wrigley's 5 Gum Watermelon Burst Sugar Free 32g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Watermelon flavored chewing gum delivers a burst of mildly sweet watermelon flavor that many reviewers say fades after several minutes. It has a soft, resilient chew with minimal stickiness. Common uses include freshening breath, on the go chewing, and aiding focus while driving or studying; packaging is compact and portable.

Ingredients

Sorbitol, Gum Base, Humectant, Flavour, Mannitol, Xylitol, Food Acids, Emulsifier (322, From Soy), Sweeteners, Colour, Antioxidant

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wrigley's 5 Gum Watermelon Burst Sugar Free 32g | Spoonful