Is WW Flavoured Snack Bar Mint Cookie Crunch Vegan?

Ingredients

CALCIUM, IRON, POTASSIUM, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CONFECTIONERY COATING (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], COCOA PROCESSED WITH ALKALI, LACTOSE, SUNFLOWER LECITHIN, NATURAL FLAVOR), INULIN, COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, NATURAL FLAVOR, BAKING SODA), BROWN RICE SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOSE, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SOY PROTEIN ISOLATE, WATER, SALT, NATURAL FLAVORS, SOY LECITHIN, PEPPERMINT OIL. CONTAINS: SOY, MILK, WHEAT. PRODUCED IN A FACILITY THAT ALSO PROCESSES PEANUT, TREE NUTS, EGG, AND SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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