Is WW Flavoured Snack Bar Mint Cookie Crunch Vegetarian?

Ingredients

CALCIUM, IRON, POTASSIUM, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CONFECTIONERY COATING (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], COCOA PROCESSED WITH ALKALI, LACTOSE, SUNFLOWER LECITHIN, NATURAL FLAVOR), INULIN, COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, NATURAL FLAVOR, BAKING SODA), BROWN RICE SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOSE, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SOY PROTEIN ISOLATE, WATER, SALT, NATURAL FLAVORS, SOY LECITHIN, PEPPERMINT OIL. CONTAINS: SOY, MILK, WHEAT. PRODUCED IN A FACILITY THAT ALSO PROCESSES PEANUT, TREE NUTS, EGG, AND SESAME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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