Is WW Peanut Butter Protein Stix Low FODMAP?

Ingredients

Soy Protein Blend (soy Protein, Tapioca Starch, Salt), Corn Syrup, Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Oil, Salt, Soy Lecithin), Peanut Butter (peanuts, Organic Palm Oil), Sugar, Glycerin, Peanuts, Soluble Corn Fiber, Canola Oil, Water, Natural Flavor, Gelatin (kosher Bovine), Egg Whites, Milk Protein, Organic Brown Rice Crisp (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt, Calcium Carbonate), Peanut Extract, Palm Oil. Contains Soy, Peanuts, Milk, Eggs. May Contains Tree Nuts (coconut, Almond), Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Stick