Is Wyman's Farm Fresh Frozen Tropical Berry with Coconut - 48oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mangos
  • coconut
  • pineapple

mangos

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Pineapple, Strawberries, Mangos, Coconut.

Check Wyman's Farm Fresh Frozen Tropical Berry with Coconut - 48oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

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Where to buy

Wyman's Farm Fresh Frozen Tropical Berry with Coconut - 48oz is available at 6 retailers

Jewel-OscoVitacostTargetHarris TeeterWalmartUnited Supermarkets

About this product

Fruit · Frozen

Flavor
Fruity
Texture
Chunky
Commonly used for
SnackingSmoothieMeal PrepTopping