Is Wyman's Strawberries Low FODMAP?

Description
Frozen whole berries present bright, sweet-tart flavor and a firm-yet-yielding texture after thawing; they generally hold shape in smoothies, baking, sauces, and toppings. Customer feedback often notes reliable flavor and convenience, with occasional reports of icy clumps or inconsistent ripeness and occasional softness after thawing, more so in some packages.

Description
Frozen whole berries present bright, sweet-tart flavor and a firm-yet-yielding texture after thawing; they generally hold shape in smoothies, baking, sauces, and toppings. Customer feedback often notes reliable flavor and convenience, with occasional reports of icy clumps or inconsistent ripeness and occasional softness after thawing, more so in some packages.
Ingredients
Strawberries.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


