Is Xochitl Mexican Style Tortilla Chips - Unsalted Low FODMAP?
Description
Thin, lightly flavored tortilla chips offer a crisp, delicate crunch and clean, mild taste; consumers commonly eat them with salsas, guacamole, melted cheese, or use them for nachos and as a crunchy topping. Reviews frequently mention authentic flavor, satisfying crispness, and tendency to break during shipping in the bag occasionally.
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Description
Thin, lightly flavored tortilla chips offer a crisp, delicate crunch and clean, mild taste; consumers commonly eat them with salsas, guacamole, melted cheese, or use them for nachos and as a crunchy topping. Reviews frequently mention authentic flavor, satisfying crispness, and tendency to break during shipping in the bag occasionally.
Ingredients
WHITE CORN, ORGANIC PALM OLEIN OIL, WATER, LIME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.