Is XS Energy+Focus 10 Tablets Low FODMAP?

Ingredients
Vitamin C (from ascorbic acid and Acerola Concentrate), Rhodiola rosea (root), Caffeine (from Green Tea Extract) (leaves), Spinach dehydrate (leaves), Acerola Concentrate, Proprietary Blend: Acerola Cherry Extract (fruit), maltodextrin, silicon dioxide. OTHER INGREDIENTS: DEXTROSE, MICROCRYSTALLINE CELLULOSE, CROSPOVIDONE, MALTODEXTRIN, SILICON DIOXIDE, HYDROXYPROPYL METHYLCELLULOSE, STEARIC ACID, GLYCERIN, MAGNESIUM STEARATE, CARNAUBA WAX.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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