Is Xtreme Pepperoni Whole Pizza Low FODMAP?

Ingredients

wheat, milkproduced on equipment that processes foods containing peanuts, tree nuts, milk, egg, soy, fish and shellfish, pizza crust (enriched unbleached wheat flour (wheat flour, malted barley flour, ascorbic acid (dough conditioner), niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of: nonfat dry milk, extra virgin olive oil, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum, enzymes), pizza sauce (vine-ripened fresh tomatoes, oil blend (extra virgin olive oil and sunflower oil), salt, oregano, granulated garlic, black pepper, naturally derived citric acid), pepperoni (pork, beef, salt, contains 2% or less of: flavorings, dextrose, lactic acid starter culture, paprika, sodium nitrite, bha, bht, citric acid), cheese blend (low moisture mozzarella cheese (cultured pasteurized milk, skim milk, salt, enzymes), powdered cellulose (added to prevent caking), natamycin ), parmesan cheese (parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), natamycin (mold inhibitor)), italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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