Is Y & Y 3 Minute Chow Mein Noodles Low FODMAP?
Description
Instant chow mein delivers a savory, mildly spiced flavor with springy, slightly chewy noodles that hold up when stir‑fried. Commonly praised for quick preparation and reliable texture, it’s used as a solo quick meal, lunchbox option, or base for added vegetables and proteins. Reviews highlight convenience, consistency, and value, practicality.
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Description
Instant chow mein delivers a savory, mildly spiced flavor with springy, slightly chewy noodles that hold up when stir‑fried. Commonly praised for quick preparation and reliable texture, it’s used as a solo quick meal, lunchbox option, or base for added vegetables and proteins. Reviews highlight convenience, consistency, and value, practicality.
Ingredients
WHEAT FLOUR & WATER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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