Is Yaki Udon Premium Teriyaki Flavor Stir Fry Style Noodles with Sauce Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

polyglycerol esters of fatty acids
natural flavors
glycine
disodium inosinate
+2 more

polyglycerol esters of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, MALTODEXTRIN (CONTAINS LESS THAN 2% OF: ACETIC ACID, ANCHOVY, ARTIFICIAL FLAVORS, BONITO, CANOLA OIL, CARAMEL (COLOR), CITRIC ACID, CLAM, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (CABBAGE, CABBAGE, DEXTROSE), BOK CHOY (BOK CHOY, DEXTROSE), D-SORBITOL, FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), GARLIC JUICE CONCENTRATE, GINGER, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MALIC ACID, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, NON-DAIRY LACTIC ACID, ONION JUICE CONCENTRATE, OYSTER, PALM OIL, PEA PROTEIN POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, RADISH, RICE BRAN OIL, SALT, SEAWEED, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE (SOY, WHEAT, SALT), SOYBEAN OIL, SPICES, SUGAR, TAURINE, TOCOPHEROLS (ANTIOXIDANT), TOMATO PASTE, TUNA, VINEGAR, XANTHAN GUM, YEAST EXTRACT, COOKED FISH EXTRACT

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.