Is Yakisoba, Chicken Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Corn, Carrot, Onion, Garlic), Maltodextrin, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Spices, Turmeric, Potassium Carbonate, Chicken Fat, Powdered Cooked Chicken, Sodium Phosphates, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Natural And Artificial Flavours (Soybean Oil, Sesame Oil), Cabbage Extract, Xanthan Gum, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Citric Acid, Lactose, Soya Lecithin, Contains Wheat, Soy, Milk And Sesame , Manufactured In A Facility That Also Processes Shellfish And Fish Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yakisoba, Chicken is available at 1 retailer

About this product

Noodle · Dried