Is YAKISOBA NOODLES, SESAME SAUCE, SUGAR SNAP PEAS, SHOESTRING CARROTS, WATER CHESTNUTS, GREEN ONIONS AND TOASTED SESAME SEEDS, SESAME NOODLES Gluten Free?
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Why it's not gluten free
- unenriched wheat flour
- wheat
- yeast extract
- soy sauce
- natural flavor with other natural flavors
- natural flavor
- +1 more
unenriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YAKISOBA NOODLES (UNENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), RICE CONCENTRATE), SAUCE (SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, MALTODEXTRIN), SESAME OIL, SUGAR, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS (POTATO STARCH, MALTODEXTRIN, NATURAL FLAVOR [CONTAINS SMOKE], TORULA YEAST, YEAST EXTRACT, SALT, SILICON DIOXIDE, AUTOLYZED YEAST EXTRACT, CANOLA OIL), WATER, SOY LECITHIN, GARLIC POWDER, XANTHAN GUM, SPICES, ONION POWDER.), SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS, GREEN ONION, TOASTED SESAME SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Noodle · Frozen