Is Yakisoba, Teriyaki Flavour Alpha-Gal Friendly?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Shiitake Mushroom, Carrot, Garlic), Monosodium Glutamate, Salt, Hydrolyzed Corn, Wheat And Soy Protein, Corn Starch, Caramel Colour, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Beef Extract, Natural Flavour, Yeast Extract, Spices, Potassium Carbonate, Sodium Phosphates, Colour, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric, Contains Wheat, Soy And Milk , Manufactured In A Facility That Also Processes Shellfish, Fish And Sesame Products
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.