Is Yalla Vanilla Cheesecake With Ginger Biscuit Dairy Free?
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Ingredients
Cream cheese (47%) [milk, cream (from milk), milk solids, salt, vegetable gum (410), starter culture], natural yoghurt (milk, skim milk powder, cultures), ginger & ginger crumble biscuit (14%) [gluten-free flours (tapioca, chickpea), raw sugar, vegetable oil, golden syrup, treacle, ginger powder (0.2%), raising agent (sodium bicarbonate)], thickened cream [cream (from milk), mineral salts, vegetable gum (guar gum), thickener (400)], icing sugar, lemon juice, vanilla bean extract (0.64%), vanilla beans (0.09%). Contains: milk. May contain: almond, cashew, macadamia, sesame. Made in Australia from at least 90% Australian ingredients. MOODS PTY LTD, 290 Denison St, Botany NSW 2019.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.