Is Yalla Vanilla Cheesecake With Ginger Biscuit Vegan?
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Ingredients
Cream cheese (47%) [milk, cream (from milk), milk solids, salt, vegetable gum (410), starter culture], natural yoghurt (milk, skim milk powder, cultures), ginger & ginger crumble biscuit (14%) [gluten-free flours (tapioca, chickpea), raw sugar, vegetable oil, golden syrup, treacle, ginger powder (0.2%), raising agent (sodium bicarbonate)], thickened cream [cream (from milk), mineral salts, vegetable gum (guar gum), thickener (400)], icing sugar, lemon juice, vanilla bean extract (0.64%), vanilla beans (0.09%). Contains: milk. May contain: almond, cashew, macadamia, sesame. Made in Australia from at least 90% Australian ingredients. MOODS PTY LTD, 290 Denison St, Botany NSW 2019.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.