Is Yalla Vanilla Cheesecake With Ginger Biscuit GERD Friendly?
Why it's not GERD friendly
- thickened cream
- lemon juice
- cream
- cream cheese
- milk solids
- from milk
- milk
thickened cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream cheese (47%) [milk, cream (from milk), milk solids, salt, vegetable gum (410), starter culture], natural yoghurt (milk, skim milk powder, cultures), ginger & ginger crumble biscuit (14%) [gluten-free flours (tapioca, chickpea), raw sugar, vegetable oil, golden syrup, treacle, ginger powder (0.2%), raising agent (sodium bicarbonate)], thickened cream [cream (from milk), mineral salts, vegetable gum (guar gum), thickener (400)], icing sugar, lemon juice, vanilla bean extract (0.64%), vanilla beans (0.09%). Contains: milk. May contain: almond, cashew, macadamia, sesame. Made in Australia from at least 90% Australian ingredients. MOODS PTY LTD, 290 Denison St, Botany NSW 2019.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Yalla Vanilla Cheesecake With Ginger Biscuit is available at 1 retailer
About this product
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