Is YAMASA CHIKUWA, FISH CAKE Vegetarian?
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Why it's not vegetarian
- bonito
- fish
- alaska pollock
- natural and artificial flavor
bonito
Dietitian noteBonito is a type of fish often used in fish flakes.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
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Ingredients
ALASKA POLLOCK (FISH), WATER MODIFIED FOOD STARCH, POTATO STARCH, SUGAR, SALT, SORBITOL, SWEET RICE WINE MONOSODIUM GLUTAMATE, POTASSIUM SORBTE USED AS PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR (BONITO), SODIUM TROPOLYPHOSOHATE, TETRASODIUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Seafood · Patty