Is Yangnyeom Style Premium Korean Sweet & Spicy Puffs Gluten Free?

Ingredients

Potato Starch, Dehydrated Potato, Rice Flour, Salt, Potassium Citrate, Citric Acid, Paprika, Turmeric, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Spicy Chicken Flavor Seasoning (sugar, Maltodextrin, Monosodium L-glutamate, Gochujang Powder, Salt, Glucose, Hydrolyzed Vegetable Protein, Tricalcium Phosphate [anti-caking Agent], Vinegar Powder, Tomato Powder, Soy Sauce Powder, Onion Powder, Garlic Powder, Disodium 5'-ribonucleotide, Cayenne Pepper Powder, Soybean Oil, Silicon Dioxide, Oleoresin Paprika, Aspartame, Glacial Acetic Acid, Black Pepper Powder, Yeast Extract, Oleoresin Capsicum, Garlic Essential Oil, Cinnamon Powder). Contains Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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