Is Yankee Trader Seafood Lobster Cakes, Lobster Vegan?
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Ingredients
MINCED LOBSTER MEAT, LUCKY NATURAL FLAKE (FISH PROTEIN [ALASKA POLLOCK, WATER, POTATO STARCH, EGG WHITE. SUGAR, 2% OR LESS OF MIRIN WINE [SAKE, SUGAR. SALT, YEAST EXTRACT], SOYBEAN OIL, TAPIOCA STARCH, SEA SALT), NATURAL CRAB FLAVOR (CRAB EXTRACT (BLUE CRAB, WATER, SEA SALT, WHITE COGNAC OIL), CARRAGEENAN, TOMATO LYCOPENE. PAPRIKA OLEORESIN FOR COLOR], BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABLIZERS [GUAR GUM AND CAROB BEAN GUM). ONIONS, CELERY, WHOLE EGGS, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR. WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR), CARROTS, LEMON JUICE, COOKING SHERRY (WINE, SALT), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR. ANCHOVIES, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS. CHILI PEPPER EXTRACT), ONION GRANULAR, SPICES, COOKED IN OIL (SOYBEAN, COTTONSEED AND/OR CANOLA OILS). NO PRESERVATIVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.