Is Yaourt nature Dairy Free?

Ingredients

Pasteurized Whote I Mitk 92%, Skimmed Concentrate Milk, Lacijc Starters, Origin Of Milk: France, 'S,g:x4 @ Conservation : A Conserver Entre 0 Oc Et 6 Oc, A Consommer - Jusjau : Voir La Date Inscrite Sur Le Dessus De L'emballage, Torage: Store Between00c And 60C, Use By: See The Date On Top Of The Packagina, 69

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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