Is Yasso Coffee Greek Yogurt Poppables GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate liquor
- cocoa powder processed with alkali
- dark chocolate flavored coating
- milk protein concentrate
- ultrafiltered nonfat milk
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
NONFAT MILK, DARK CHOCOLATE FLAVORED COATING (COCONUT OIL*, SUGAR*, COCOA POWDER PROCESSED WITH ALKALI*, CHOCOLATE LIQUOR*, SOYBEAN OIL*, SOY LECITHIN*, VANILLA EXTRACT*), SUGAR, GREEK YOGURT (NONFAT MILK, ULTRAFILTERED NONFAT MILK, CULTURES), CREAM, MILK PROTEIN CONCENTRATE, CRISP QUINOA*, MALTODEXTRIN*, COLD BREW EXTRACT*, GUAR GUM*, LOCUST BEAN GUM*, NATURAL FLAVOR, *NON-GMO-FROM NON-GMO SOURCES OR NO GMO SOURCE EXISTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Frozen, Piece