Is Yasso Creamy Mango Greek Yogurt Bars Alpha-Gal Friendly?
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Ingredients
Nonfat Milk, Sugar, Nonfat Greek Yogurt (nonfat Milk, Yogurt Protein Concentrate, Cultures), Mango Base (mangos, Sugar, Corn Starch, Lemon Juice Concentrate, Guar Gum), Mango Pieces (mangos, Pineapple Juice Concentrate, Malic Acid), Mango Puree (mangos, Lemon Juice Concentrate), Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Annatto For Color. ontains Milk, Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.