Is Yasso Frozen Greek Yogurt Creamy Fudge Brownie Better than Ice Cream Bars, 4 Count Alpha-Gal?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Fudge Swirl (Tapioca Syrup, Water, Invert Sugar, Cane Sugar, Coconut Oil, Corn Starch, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Salt, Sunflower Lecithin, Natural Flavors, Citric Acid), Brownie Dough (Wheat Flour, Sugar, Water, Butter, Cocoa Processed With Alkali, Expeller Pressed Soybean Oil, White Rice Flour, Vanilla Extract, Soy Lecithin, Salt), Milk Protein Concentrate, Maltodextrin, Dutch Processed Cocoa, Locust Bean Gum, Guar Gum Nonfat Milk, Guar Gum

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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