Is Yasso Greek Yogurt Bars Strawberries and Cream Gluten Free?
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Ingredients
Calcium, Iron, Potassium, Nonfat Milk, Sugar, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Strawberry Base (Strawberries, Sugar, Water, Corn Starch, Lemon Juice Concentrate, Guar Gum), Strawberry Puree, Milk Protein Concentrate, Maltodextrin, Cream, Natural Flavor, Citric Acid, Guar Gum, Locust Bean Gum, Beet Juice Concentrate for Color. CONTAINS MILK AND SOY. PROCESSED IN A FACILITY THAT USES TREE NUTS, EGGS, PEANUTS, AND WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.