Is YELLOW AMERICAN PASTEURIZED PROCESS CHEESE, YELLOW AMERICAN Low FODMAP?

Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT BRAN, WHEAT GLUTEN, YEAST, WHEAT GERM, SEA SALT, SOYBEAN AND/OR CANOLA OIL, FLAX MEAL, HULLED MILLET, CRACKED WHEAT, CALCIUM PROPIONATE (AS PRESERVATIVE), ROLLED OATS, DURUM GRITS, CRACKED TRITICALE, SODIUM STEAROYL LACTYLATE, BARLEY GRITS, FLAX SEEDS, CRACKED RYE, SUNFLOWER SEEDS, GUAR GUM, MONO AND DIGLYCERIDES, CARBOXYMETHYLCELLULOSE, ASCORBIC ACID (AS DOUGH CONDITIONER), ENZYME, SUCRALOSE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 9 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cracker · Cracker


