Is YELLOW COCONUT THAI CURRY Low FODMAP?

Ingredients

COOKED JASMINE RICE, WATER, TOFU (FILTERED WATER, SOYBEANS, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE), COCONUT MILK (COCONUT EXTRACT, WATER), BABY CORN, RED BELL PEPPERS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CREAMED COCONUT, SPINACH, ONIONS, CANOLA OIL, MODIFIED CORN STARCH, YELLOW CURRY PASTE (GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, DRIED RED CHILI, SPICES [INCLUDES TURMERIC], KAFFIR LIME PEEL, CURRY POWDER [SPICES, TURMERIC, GALANGAL, GINGER]), BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC PUREE (GARLIC, WATER), LIME JUICE, VEGETABLE BASE (WATER, SALT, HYDROLYZED SOY AND CORN PROTEIN, SOY PROTEIN CONCENTRATE, CORN OIL, ONION POWDER, AUTOLYZED YEAST EXTRACT, FLAVORING, SOY PROTEIN ISOLATE, SUGAR, GARLIC POWDER, TURMERIC), SALT, THAI BASIL, TURMERIC, CILANTRO, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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YELLOW COCONUT THAI CURRY is available at 1 retailer

About this product

Frozen Meal · Whole