Is YELLOW CUPCAKE NUTRITION BARS, YELLOW CUPCAKE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

isolated soy protein
soy protein isolate
soy protein nuggets
soy lecithin

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID AND VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK, SALT, NATURAL FLAVOR), CORN SYRUP, MALTODEXTRIN, GLYCERINE, BUTTER (CREAM, SALT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE), FRUCTOOLIGOSACCHARIDES, PASTEURIZED WHOLE EGG POWDER, HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: DRIED CANE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC PHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYLLOQUINONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, VITAMIN B12, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).

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