Is Yellow mustard 100% natural Low FODMAP?
Description
A bright, tang-forward condiment with a smooth, slightly viscous texture that spreads evenly. Commonly used on sandwiches, hot dogs, burgers, and in dressings, dips, or marinades. Reviewers note consistent flavor and mild heat, easy spreadability, versatility across recipes, and generally reliable packaging and shelf stability and predictable everyday performance results.
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Description
A bright, tang-forward condiment with a smooth, slightly viscous texture that spreads evenly. Commonly used on sandwiches, hot dogs, burgers, and in dressings, dips, or marinades. Reviewers note consistent flavor and mild heat, easy spreadability, versatility across recipes, and generally reliable packaging and shelf stability and predictable everyday performance results.
Ingredients
Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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