Is Yeo Valley Cream Of Vegetable Dairy Free?
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Ingredients
Vegetables (47%) (organic Carrot, Organic Potato, Organic Parsnip, Organic Peas, Organic Onion, Organic Leeks, Organic Celery), Water* Organic Double Cream (milk) (2%), Organic Red Lentils, Organic Unsalted Butter (milk), Organic Vegetable Bouillon (salt*, Organic Rice Flour, Organic Onion, Organic Parsnip, Organic Carrot, Organic Olive Oil, Organic Turmeric, Organic Parsley), Organic Parsley, Organic Apple Cider Vinegar, Organic Garlic Purée (0.5%), Sea Salt*, Organic Thyme, Organic Black Pepper, Organic Rosemary (0.02%). Contains Celery and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.