Is Yeo Valley Family Farm 0% Fat Vanilla Organic Yogurt 450g Vegan?
Description
Vanilla scented yogurt with a smooth, creamy yet slightly light texture; flavor is mild vanilla with a clean finish. Commonly eaten with cereal, fruit or granola, stirred into smoothies, or used in baking. Customer reviewers often note its pleasant vanilla tone, versatility and occasional variability in thickness occasionally across batches.
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Description
Vanilla scented yogurt with a smooth, creamy yet slightly light texture; flavor is mild vanilla with a clean finish. Commonly eaten with cereal, fruit or granola, stirred into smoothies, or used in baking. Customer reviewers often note its pleasant vanilla tone, versatility and occasional variability in thickness occasionally across batches.
Ingredients
Organic Fat Free Yogurt (milk), Organic Sugar, Organic Vanilla Extract, Organic Maize Starch, Organic Vanilla Powder, Organic Concentrated Lemon Juice, Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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