Is Yeo Valley Family Farm 0% Fat Vanilla Organic Yogurt 450g Dairy Free?
Description
Vanilla scented yogurt with a smooth, creamy yet slightly light texture; flavor is mild vanilla with a clean finish. Commonly eaten with cereal, fruit or granola, stirred into smoothies, or used in baking. Customer reviewers often note its pleasant vanilla tone, versatility and occasional variability in thickness occasionally across batches.
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Description
Vanilla scented yogurt with a smooth, creamy yet slightly light texture; flavor is mild vanilla with a clean finish. Commonly eaten with cereal, fruit or granola, stirred into smoothies, or used in baking. Customer reviewers often note its pleasant vanilla tone, versatility and occasional variability in thickness occasionally across batches.
Ingredients
Organic Fat Free Yogurt (milk), Organic Sugar, Organic Vanilla Extract, Organic Maize Starch, Organic Vanilla Powder, Organic Concentrated Lemon Juice, Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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