Is Yeo Valley Family Farm 0% Fat Vanilla Organic Yogurt 450g Vegetarian?
Description
Vanilla scented yogurt with a smooth, creamy yet slightly light texture; flavor is mild vanilla with a clean finish. Commonly eaten with cereal, fruit or granola, stirred into smoothies, or used in baking. Customer reviewers often note its pleasant vanilla tone, versatility and occasional variability in thickness occasionally across batches.
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Description
Vanilla scented yogurt with a smooth, creamy yet slightly light texture; flavor is mild vanilla with a clean finish. Commonly eaten with cereal, fruit or granola, stirred into smoothies, or used in baking. Customer reviewers often note its pleasant vanilla tone, versatility and occasional variability in thickness occasionally across batches.
Ingredients
Organic Fat Free Yogurt (milk), Organic Sugar, Organic Vanilla Extract, Organic Maize Starch, Organic Vanilla Powder, Organic Concentrated Lemon Juice, Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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